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mandybookworm's avatar

Is a Coffee Diet effective?

Asked by mandybookworm (714points) January 5th, 2011

Recently I have heard about a diet where the person drinks only black coffee for a period of time. The theory is that this boosts your metabolism and you lose weight faster while on the diet.
Would this, in theory, actually work? does Coffee actually boost your metabolism? How unhealthy would this be?

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