How do I stop myself from feeling hungry at odd hours?
I’m trying to lose weight by cutting out snacking. It’s difficult because I feel hungry at odd hours like between lunch and dinner, whenever I’m bored, when I can’t sleep, whenever I see food. And snacking on something low-fat or healthy is not an option because we never have anything like that lying around the house and I know I will never eat it anyway. So can I stop myself from feeling these hunger pangs outside of breakfast, lunch and dinner?
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