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What is a good weight loss plan?
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May 13th, 2011
I want to lose weight and I can’t seem to stick with a program.
What is a good workout plan and how often should I do it?
I have:
A treadmill
mini gym
dumbbells
a bike (an actual bike, not an exercise bike)
Just dance 2( a video game that includes a lot of dancing and exercise)
Also, what are some quick, HEALTHY lunch ideas I can prepare after school?
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