General Question

kddo14's avatar

Is roasted garlic good for you?

Asked by kddo14 (8 points ) April 24th, 2008

I know that raw garlic is supposed to be a pretty healthy food choice. I recently started roasting garlic all the time and this is more out of curiosity than caution. I know that cooking an onion (especially caramelizing it) changes the chemical structure and makes it pretty unhealthy…

Observing members: 0 Composing members: 0

3 Answers

Alina1235's avatar

I don’t see why it wouldn’t be. As long as its not burned or else it becomes bitter

oddrax's avatar

I don’t know but is really delicious with a nice bread hehe

sese's avatar

Of course it is good. I don’t know bad things about it. Roasted garlic is better than the raw one because it doesn’t hurt your stomach and tastier, in my opinion.

Also, I heard that cooking onion doesn’t hurt its nutritional value that much and effective for high blood pressure, diabetes, and weight loss.

Answer this question

Login

or

Join

to answer.

This question is in the General Section. Responses must be helpful and on-topic.

Your answer will be saved while you login or join.

Have a question? Ask Fluther!

What do you know more about?
or
Knowledge Networking @ Fluther