Yes, I owned a juice master II years ago. Different guy, different machine. But juicing is essentially all the same. To assume that you could lose weight on a strictly liquid diet probably has little to do with the fact that you are consuming vitamins. Lots of people who juice claim to have lost weight. I didn’t.
However, I can provide my personal experience. When I first started, I did it off and on for a bit. No big deal. It was pretty tasty, but I hated all the work involved. Eventually, I started buying tons of fruits and vegs, and would juice a weeks worth in one sitting, then put it in a glass jar in the fridge. I did this for about 2 months, and I got seriously hooked. I was doing mostly 1 combo… carrots, apples, radish greens (not the radish, just the top part you normally throw away), a handful of parsley, and handful of kale.
Kale and parsley are well known to be jam packed with an insane amount of antioxidants, not to mention being utterly disgusting. But mixed with 20 times as much carrots and apples, you barely notice. This combo made really nasty looking green liquid. It was really quite sweet, much like you’d expect from apple and carrot juice.
Anyway.. after a couple months of regularly consuming this stuff, I realized that everyday when I chugged a glass, I’d get a natural high!! Similar to a red bull type of buzz, but obviously much healthier. I particularly noticed that my mental alertness would improve a ton. Writing software at the time, I really got in to a rhythm with the stuff, and found it helped me work. Liquid brain food!
That is about as much as I can tell you. Drinking nothing but juice for a week seems like a bad idea. Regardless of how healthy it is for you. You wouldn’t pop vitamin pills and drink only water for a week would you?
“how do you find it?”
http://www.juicemaster.com
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