When you start lifting weights, how do you know when you are big enough or too big?
I was out of shape. Went on a crazy program to get in better shape. Done.
I don’t love the gym, have never been athletic, but I am in the habit now, and just go. I put on muscle pretty fast.
At what point do you know you have crossed from in ‘shape’ to people assuming you are taking steroids and a gym rat?