Does anyone do Meditation?
Asked by philosopher (8706 ) August 15th, 2011
I do some Yoga. I have not taken a class in sometime. I love the Cool downs.
I use to do Meditation but I wish I could again.
I do shoulder rolls and deep breathing.
I want to learn how to better relax myself.
Observing members: 0 Composing members: 0
Wow! You've got 847 knowledge matches!Want to see them? Join Fluther!