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partyrock's avatar

Has anyone here tried apple cider vinegar to clear up acne or skin breakouts ?

Asked by partyrock (3870points) December 28th, 2011

Has anyone here tried drinking apple cider vinegar to clear up acne? I heard you can either drink it (like a shot daily in the morning), or put it directly on the skin. Supposedly it clears up acne and breakouts.

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9 Answers

gailcalled's avatar

It’s considered a nice mild non-specific tonic, if you drink 1 t apple cider vinegar in 8 oz. of cold water. It certainly can’t hurt.

Go easy on the vinegar; a little goes a LONG way. I drink it like this often, particularly in the hot weather.

Splashing it on your skin will do no harm, also, other than leaving you smelling like a tossed salad. it is not a cure for acne or pimples however.

partyrock's avatar

@gailcalled – So drinking apple cider vinegar WON’T do anything for acne or blemishes :/ ?

gailcalled's avatar

It can’t hurt. Try it once a day for a month. You have nothing to lose.

The alleged benefits of a vinegar cocktail are listed at the end of this (one of dozens if you Google “vinegar tonic): http://www.grandmas-wisdom.com/health-benefits.html

However, you do need to use an organic vinegar with the mother at the bottom; Bragg’s is the most common and is sold at all health food stores.

figbash's avatar

I’m not sure if you’re going for the a natural cure or hoping for inexpensive, but there are way more potent and high-tech things on the market right now. If you want results, quickly, I’d go for the OTC stuff or see a dermatologist. Otherwise tea tree oil is touted as the most effective natural remedy.

WillWorkForChocolate's avatar

I haven’t tried it for acne, but I did use it to lose weight. 1 shot in the morning, swiftly followed by something to wash it down… because it’s frikkin foul!!! It did help me lose weight though. I used Bragg’s Raw Unfiltered Apple Cider Vinegar.

Coloma's avatar

Braggs is good for many things, but, be careful, it strips the enamel off your teeth of you don’t dilute it and/or don’t rinse well after taking a shot or two.
Topically it would have an astringent action to help dry up acne.

harple's avatar

My mum uses cider vinegar with a spoonful of honey, then topping up with half hot water and half orange juice… but she uses it for warding off rheumatism! (She also insists I have it if I’m ever ill, it’s her one-stop cure-all.) :-)

gailcalled's avatar

When I remember, I drink a large glass of water with a one teaspoon of Bragg’s organic vinegar, a splash of organic grape juice and some ice as a daily tonic. For nothing in particular and for everything in moderation. One teaspoon is enough; the vinegar is powerful.

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