I have a high tolerance for bullshit, what steps do I take to begin to change?
I a 34yr. old male, I’m experiencing the same problems over and over in different facets of my life, that is I have a high tolerance for bullshit. I was psychologically, emotionally, physically bullied and abused by Mom and Dad as a child…blah blah blah. I need to change, I’ve been through therapy and I’m starting to turn things around, what does the group recommend that I do to change my tolerance level? Assertiveness training? Return to therapy?
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