Help with weight loss?
Okay- so I know this is going to be very broad. I am just looking to lose anywhere between 5–10lbs. I go to the gym daily and eat pretty heathy (lots of fruit, vegetables, whole grain and stay away from bagels, pastas etc.) with an exception of ice cream here and there. I want to just slim down basically nothing dramatic. I am not sure if I’m doing the right things at the gym or what. Any help/tips/secrets from your success of weight loss? Or even just a little help of foods/diets/workouts I should be doing for just 5–10 lbs weight loss? Thank you so much everyone!!