Send to a Friend

kb12345's avatar

Help with weight loss?

Asked by kb12345 (435points) July 5th, 2012

Okay- so I know this is going to be very broad. I am just looking to lose anywhere between 5–10lbs. I go to the gym daily and eat pretty heathy (lots of fruit, vegetables, whole grain and stay away from bagels, pastas etc.) with an exception of ice cream here and there. I want to just slim down basically nothing dramatic. I am not sure if I’m doing the right things at the gym or what. Any help/tips/secrets from your success of weight loss? Or even just a little help of foods/diets/workouts I should be doing for just 5–10 lbs weight loss? Thank you so much everyone!!

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.