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Are there benefits to keeping a dream diary?
Asked by Hawaii_Jake (37311)
July 31st, 2012
I began keeping a dream diary about a year ago. I don’t have many entries since I can’t often remember what I’ve dreamt upon awakening. The ones I have are quite interesting.
I’m wondering what the benefits may be to keeping a diary of dreams. Do you have one?
What do you find advantageous about keeping such a diary?
Please note, this is a general section question. I’m looking for experience with dream diaries. This question is not soliciting interpretation of dreams.
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