What food do you like to eat when dieting to lose weight?
I really need to lose between 20 and 30 lbs. (9 to 13.6 kg). I’m starting right now.
I’ve got some fresh broccoli in the refrigerator and other fresh vegetables and a pineapple. I’ll be eating those. I’ve also got some low calorie, canned soups in the cupboard. I’m starting with those.
I will also restart my exercise program of walking 2.5 miles (4 km) 5 days/week.
What do you recommend?
What has worked for you?
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