Anyone here have whey powder protein shakes? What are your thoughts on them?

Animal torture. Get the protein made from soy or another product.

Recipes? Just put that shit in water or milk and drink it.

We are going with a vegan product.

@Mama_Cakes how can you get vegan whey protein? given that whey is made from milk?

We’re not going with whey now.

Whey protein is actually quite good for you, if you aren’t allergic. However we don’t often need as much protein as we consume.
If you want a vegan protein powder you could try quinoa that’s another good source.

Only a percentage of people can effectively digest soy.

I just asked my personal trainer this very question and he recommended Vega One vegan protein powder. No whey, which he said is better. http://myvega.com/

I’m actually picking some up after work tonight. Weird coincidence.

I wanted to leave you with a good option but can’t link at this time. www.sunburstsuperfoods.com search for raw organic quinoa powder. An excellent product and very versatile.