It's a fact: I lost five pounds without exercise! What should I do next?
Rarely leaving the house I’ve lost five pounds switching to soy milk , plain, from 2% cows’ milk, giving up bacon and eliminating all beef. If one does not wish to exercise what should my next dietary move be to lose another five? This has taken me at least a month! Don’t ask why I don’t exercise because I won’t reply and because this is a question about diet. I take 12mg of astaxanthin and 1K mg of turmeric a day.