Does arterial elasticity have anything to do with flexibility?
I’ve never been flexible. Even as a little girl doing a split was nearly impossible.
I was reading something about vitamin D and it talked about it improving arterial elasticity and discussed it related to blood pressure. Other articles talk about D helping with muscle pain (that happened for me) and I am more flexible now than I was 5 years ago and I do feel the D helped with it.
How is arterial elasticity tested?
I have no idea if arterial elasticity and general flexibility are related though, even outside of the D.
What do you know about it?