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Why are they called "nervous habits" even if I have nothing to be nervous about?

Asked by oxfords (4 points ) 3 months ago from iPhone

For example, I pick my hair out and the skin on my lips and people tell me its a nervous reaction/habit. But when I do it I don’t feel nervous or anxious, it’s more of a boredom thing. I do it mostly at school and if I’m sitting around at home.

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