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Do you listen to motivational speeches?
Other any other things you do to get you going? Or similar concept?
Past almost 6 months I from time to time listen to a speech or read something on motivation, goals, etc. Things of that nature. Typically Youtube.
I find first thing in the morning it helps me like a mental boost to the mind.
I listen to this one a lot. Don’t always listen to the whole clip.
I’ve stumble upon a bunch since then. It started off with just wanting something before the gym or morning workout and now find it useful anytime I feel down.