Send to a Friend

nmguy's avatar

How do I lose 20 pounds in 6 months?

Asked by nmguy (528 points ) 3 weeks ago

Went in for my annual physical last week and the doc said I was fat and needed to lose 20 pounds before my next appointment six months hence. Any suggestions for how to do this in a humane way?

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.