Does anybody have a website that can help me in organizing my diet and keeps my health fit?
Asked by
samf96 (
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)
October 23rd, 2008
“I’ve been trying to lose weight and it is difficult!! I’m having a hard time planning my workouts around my other responsibilities (raising kids, cooking, etc.).
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I liked the Body by Glamour program at glamour.com. It’s 12 weeks long but you can start any time and renew the program as many times as you like. It allows you to write down all the things you ate and the calories associated with them, as well as keep track of your exercise and how much calories you burn with that. There are workouts and healthy recipes, it’s really helpful and easy to use.
I agree with @Laureth sparkpeople is a comprehensive approach to healthy living. It’s also an über-organization tool.
i use www.runnersworld.com to log my work outs. It’s excellent for that. I believe it also has features to keep track of diet, but I don’t really diet, so I’m not positive.
The www.shape.com website can be helpful too.
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