Besides taking pills, what helps you with anxiety?
I am dealing with a lot of stress and anxiety and would like other techniques, besides the pills I have, to deal with this..it’s truly getting annoying.
I know I am not unique – a lot of people are really coping with a lot; however, I’m dealing with a combination I’m not used to dealing with – I’m even to the point of breaking out in hives, daily.
I do yoga and a few other things – any ideas are appreciated!
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