Vitamins or supplements with multi-pill dosages: all at once, or throughout the day?
Some of the vitamins & supplements I take have a 2 or 3 pill dosage (serving size). Nowhere on any of the labels does it say to spread these out over the course of the day; is it OK to just take them all at once in the morning?
In particular I am talking about multi-vitamins and an Omega-3 (fish oil) supplement.
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