If I do 100 push ups a day will I get ripped quick?
Actually perfect-pushups. I have a set of those sitting in my house. I go to the gym sometimes but can never get on a regular schedule. Theres no reason my laay ass can’t do pushups though. My goal is to increase size and\or definition pretty quickly (isin’t that everyones goal). Numbers don’t bother me. What is a good realistic amount to do a day that I will see results within a month. 100? 200? 250?
Ohh by the way I don’t eat the best, but I don’t eat the worst. I eat good food, but a lot of junk as well. Not enough to turn into a fat ass though.
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