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Can you give me some advice on how to take a short nap?

Asked by bezdomnaya (1440points) May 13th, 2009

I’m horrible at this: I lay down to take a 20–30 minute nap and wake up an hour and a half to two hours later. I set my alarm, but then I just hit the snooze button repeatedly. Is there something I can do to help myself take shorter naps?

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