What is a good way of transferring a large amount of data from one computer to another?

I have a video that has been edited in Adobe Premier on my computer (macbook) that needs to be transferred to another computer (macbook pro) so that it can be burned onto a DVD. The project file itself is small enough to email, but there are 2 raw video files along with it that absolutely need to be transferred as well, each one is about 5gigs.

I am at a loss for the best way of doing this. PLEASE HELP FLUTHER!!!

Currently I have the 2 previously mentioned computers, a macbook and macbook pro. They are all connected on a wireless network, but I imagine transferring them via wifi would take forever. Any ideas?