Would eating breakfast before I exercise in the morning be more healthy, or vice versa?
Just wondering. I usually wake up pretty hungry. I don’t entirely enjoy eating breakfast, but I generally do eat after I exercise (running, etc.). So I’m wondering if there’s a certain order that will make my exercising more effective. Or if it doesn’t matter, that counts too.
This question is in the General Section. Responses must be helpful and on-topic.