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Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Asked by monsoon (2528points) July 22nd, 2009

Just wondering. I usually wake up pretty hungry. I don’t entirely enjoy eating breakfast, but I generally do eat after I exercise (running, etc.). So I’m wondering if there’s a certain order that will make my exercising more effective. Or if it doesn’t matter, that counts too.

Thanks!

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