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I don't eat enough throughout the day, partly because I don't have time. Suggestions, please!
I recently started back up at Uni, and am horrible about eating enough. I rarely eat breakfast (I just have a big cup of coffee), rarely have time for lunch, and then might, just might, have something for dinner. It’s not so much that I’m not hungry as it is that there’s no time to eat. And I don’t really get hungry much anymore—probably because I’m not eating enough in the first place.
(I know someone’s going to say, “Eat breakfast, it’s the most important meal of the day,” well, let me say: eating breakfast usually makes me nauseous.)
I feel like I’m missing something, here—like there’s an easy solution that I haven’t thought of.
Ideas, suggestions, thoughts, please! Healthy/quick-to-eat snacks will get lurve!