Is there any way to recuperate a deleted torrent?

The files should be in your recycling bin, copy them back to the original folder and restart the torrent (it should check the files and recognize the old ones). One it’s done checking it should say 50% (or where ever you left of) again.

cheers mate.. I’ll try that and let you know how it went, though the problem is that the torrent has been deleted from the downloads list in the active panel of bittorrent.
let you know if I need more help..

If the actual .torrent file is not in your recycle bin anymore redownload it and just open it again with your torrent program, make sure to point the download location to the correct path (that of the files you just copied back to your download folder).

if you find the file in the recycle bin, then all you have to do is copy the name in a search engine and just start downloading the torrent again