Does one incident of havoc in the morning ruin your entire day?

Some people won’t feel better after something bad happens in their life early in the morning and this will continue for their entire day. Can you still manage your entire day as good as usual after you’re having bad experience in the morning?. Think about something’s bad that will affect your productivity life in large proportion(i.e. nagging wife,break up,conflict,etc. all in the morning).