Does anybody else get a sense of foreboding/ unease when the season changes?
It seems that whenever the season starts to lead into the next one, I either get very anxious, or everything feels very ominous in the air amongst other things. Where it had just started to feel like Spring maybe a fortnight ago, I suddenly felt like complete crap, how I’d forgotten you can feel, and I went from sleeping about 5 hours, to 11, and fighting to stay awake for most of the day. Like the light was making me so tired maybe.
Does anyone else get this?
And do you know what causes it, psychologically?
I was thinking it might make sense (in my case), that associations with things in the past at particular times of year might mean the first signs of that season might remind you of feelings/ experiences, and therefore you experience them again, but I don’t know.
This question is in the General Section. Responses must be helpful and on-topic.