Any reason why my heart rate is 192 while I am jogging?
I’m not new to jogging and I am relatively healthy. 22 and 130 pounds. I run off and on, sometimes once a week, sometimes less some times more. But I notice each time I do run my heart rate is around 192 and I have seen it at 195 sometimes, after about 10–15 minutes of running.
What could be the reason for this? Could blood pressure play a role? Not enough water (although I am sure I am drinking enough)?
I’m really confused :/
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