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• Triathlon advice?

  Asked by jgrissett | 4 responses

• Changing my diet every other day for my workout?

  Asked by comicalmayhem | 7 responses

• Having trouble as a vegetarian athlete, losing muscle and energy... help!

  Asked by lanahopple | 18 responses

• If you used to work out and stopped for a year, can you quickly get back to where you were?

  Asked by jm5225 | 6 responses

• Why do my hands go weak & toes turn blue sometimes after a long run/workout?

  Asked by intrepidium | 14 responses

• Am I reaping the same benefits from my workout if I split it into two parts (see details)?

  Asked by Seelix | 10 responses

• Is Syntha-6 an okay/good dinner replacement?

  Asked by erint23 | 18 responses

• I'm thinking about going to my first spin class at my local gym in about an hour. What should I expect?

  Asked by SamIAm | 10 responses

• How to rid me of my man titties?

  Asked by Zaxwar91 | 8 responses

• Trying to get a smaller tummy, tips?

  Asked by blueberry_kid | 7 responses

• What is a good weight loss plan?

  Asked by NostalgicChills | 17 responses

• Are you benefiting from just hanging off a bar?

  Asked by remambermee | 9 responses

• Is it normal to gain weight when working out?

  Asked by jesslc323 | 21 responses

• What's a good workout for a 16 year old boy? (any help appreciated!).

  Asked by n00bsicle | 17 responses

• Is it really that much better to have bottled (filtered) water after working out than tap?

  Asked by jabag11 | 30 responses

• Is eating a lot of meat bad?

  Asked by jabag11 | 43 responses

• How do you determine the supercompensation period for your muscles and body after exercise?

  Asked by ninjacolin | 3 responses

• Any way to get a 6 pack even though I have a medical condition?

  Asked by Vincent_Lloyd | 8 responses

• Is it true that marijuana helps boost your metabolism while working out?

  Asked by kheredia | 16 responses

• What is the best in-office upper body (arm) workout with free weights?

  Asked by Evan | 9 responses

• Are foot socks for running any good?

  Asked by remambermee | 8 responses

• How hard is it for an adult to take up gymnastics?

  Asked by mowens | 15 responses

• Which brands of whey protein powder gives the best reults?

  Asked by saintDrew | 2 responses

• I am a 45 year old man, what is the minimum I need to do to maintain my health and body weight?

  Asked by thehealthguy | 6 responses

• Anybody here familar with rebounder exercise equipment?

  Asked by LostInParadise | 5 responses

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