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• July 29th, 2009

  How should I prepare for a new COO's arrival?

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• July 29th, 2009

  Has anyone used the Vibram Five Fingers 'shoes'?

  I just bought a pair last week. Love them! Very comfortable and certainly “force” you to run on the balls of your feet. I recommend a break in period. I ran 4 miles back to back days and got blisters on the 2nd day. Not bad, but enough to feel them. Oh and your calves hurt but that’s because you’re actually running with good form. I’m a weekend warrior Triathlete. I’ve done everything from sprints to an ironman and I love these “shoes”. I know based on my description above that may not sound like it, but I do. Not sure what kind of long distance mileage I’ll do in them, but so far great for short runs (less than 5 miles). As my feet and body “transition” I plan to up the mileage. Highly recommend them!
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