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• 1 month ago

  What is the outcome/goal of a society in which companies thrive on and most decisions are based on fear?

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• 1 month ago

  What is the outcome/goal of a society in which companies thrive on and most decisions are based on fear?

  Thank you all for the wonderful answers! Milan Bender
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• 1 month ago

  What's the cheapest - but most nutritious - food for a homeless person to buy?

  Rice is a cooked carbohydrate in the same group as pasta bread and potatoes, although probably the best option in this group. I would have to say Kale, Lettuce, Turnip greens, and lots of fruits or vegetables. All of which most of us could use more of. Since all of these provide real nutrients it will subdue the hunger for longer periods and provide real nutrition. The other key element is quality water, next time you are shopping buy some extra bottled water to give with the food. Look for water labeled purified water; also look for the three most basic and affective forms of purification which are: Reverse osmosis, carbon, and ozonation or Ultra Violet treatment. The reason water is so important is: Water regulates the body temperature, this will ensure while in the elements no more energy than is necessary is used for heating and cooling of the body. Helps convert food into energy, this is vitally important to understand because it is the transportation for any of the nutrients in any food to enter your body. Let’s say a person wants to lose weight and changes their diet to incorporate more raw healthy organic foods but is in a state of dehydration, even though the food has more potential nutrients and energy we cannot make use of the energy potential without water as the transport vehicle. Think about it what is the first thing done to a patient how is admitted to the hospital: they are given an I.V. and what is contained in that I.V. a saline solution; water and salt. Salt (mineral rich sea salt not iodized salt) helps to structure the water and hence helps your body retain the water better. Water also carries nutrients and oxygen to the cells and waste to elimination systems. So in conclusion both food and water are just as vitally important for anyone, and especially important to a homeless person who is subjected to harsh environments. Milan Bender
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• 1 month ago

  I'm fairly young and just got diagnosed with degenerative joint disease (osteoarthritis) in my SI joints. Aside from taking glucosamine and chondroitin supplements, what else can I do to slow the degeneration?

  Sorry had to re-post without due to a “self promoting” Link. I understand how hard it is for young people in the modern world to deal with sicknesses that we believed only “old people” got. Allow me to paint a picture of what are bodies are up against on a daily basis. And to think all we really need is clean air, quality life affirming naturally organic food that is not always heated since this can change the properties of it, and water, with our mineral rich sea salt. Instead allot of our food is infested with many chemicals, it has been genetically modified, then its chocked full of preservatives(preservatives are very acidic and create an atmosphere ill-suited for natural growth, that applies to you as a natural organism as well), juices are pasteurized to kill any of the good living bacteria it had left in it (if you want orange juice eat an orange, if you crave apple juice eat an apple. like anything in life if you want the best purest form of something go to the source.), then tons of all that goodness is deep fried to make certain no real nutritional content is left in it, and to make matters worse most every American is chronically de-hydrated, and deprived of real salt: just because too much bad salt is bad(iodized salt) doesn’t mean salt is bad, the little water we do drink is “dead” water that is unstructured and full of chemicals, then you go take a shower, or bath in which the chlorine in the water which is the second most toxic element found in nature and evaporates at room temperature, which means in anything other than a cold shower, or if your not using a shower filter you breathing in chloroform gas. . I think it’s a shame that the focus of the population is on material possessions, and all we seem to do anymore is give things names, and then provide a drug which covers symptoms since science missed some basic building blocks along the way. The building blocks in order of importance: oxygen, water, Salt (real mineral rich sea salt, not idolized salt), and potassium are the primary elements for survival of the human body. I could go on and get into the emotional side and how that plays into health, but the point is most of us don’t realize the kind of bombardment we are under throughout our daily life so when we come down with some major ailment and say “What happened I was just fine and bam got hit out of nowhere like the opposite of winning the health lottery.” Your body is an amazing device capable of handling so much and adapting to compensate short term for lacks of certain elements in diet, but these are like emergency fault modes and if you don’t fix the real problem diet wise something will eventually breakdown. Now to answer a little bit of your question: 1) Milk is not a very good source of calcium since it was designed for a mammal much bigger than us and built completely different on the inside with multiple stomachs… There are plants which provide the same benefit but are much easier for your body to assimilate. Here are a few examples: Daily minimum is 1,000 mg/day of calcium 1) Kale: 1 lbs raw=615.0mg Calcium 2) lambsquarters: 1 lbs raw= 1403.0 mg calcium 3) Turnip greens: 1 lbs raw= 190 mg There are many more but this will get you started with some of the best options. Furthermore about 27% of the salt content of the body is stored in the bones in the form of crystals. It is said that salt crystals are naturally used to make bones hard. Thus salt deficiency in the body also could be responsible for the development of osteoporosis. Salt will be taken out of the bones to maintain its vital normal levels in the blood. I have developed a rule of thumb for daily salt intake. For every 10 glasses of water (about 2 quarts), one should add to the diet about half a teaspoon of salt per day. An average teaspoon can contain six grams of salt. Of course one should make sure that the kidneys are producing urine. Otherwise the body will swell up. If you sense your skin and ankles are beginning to swell, do not panic. Reduce salt intake for a few days, and increase your water intake till the swelling in the legs disappears. You should also increase your movements—exercise; muscle activity will draw the excess fluid into the blood circulation and some salt is then lost in perspiration and urine. Do not stand or sit in one position too long. Movement of all your joints allows water to enter the water cushions which provide 30% of the support for your joints. I would recommend reading Your Body’s Many Cries for Water By: F. Batmanghelidji, M.D. Also Please go to my website to learn a little more about water it is the life blood of the earth and you are essentially a walking blob of water, it is one of the least taught subjects and we are paying the price daily suffering pains spending money on drugs and going to every option other than back to basics. I forgot to mention a very acidic diet or if you water is acidic requires an alkaline element like Calcium to balance your bodies pH. Sodas, and caffeinated beverages like coffee(caffeine stays in your system for 2 days no bueno on a regular basis, if you drink it make sure you drink water before during and after consumption especially in the morning since you slept all night using water to breathe and purify cells/blood… when you wake up the first thing you should do is have at least 2 glasses of water.) , has a pH of 3.5 which is 10,000 times more acidic than pure water which should be at 7 which represents 0 on the pH scale. Now imagine your body has to bring the pH of anything you consume to your bodies pH to be able to process it and eliminate it as waste. So if it doesn’t have enough water in the body in conjunction with useful calcium it has no choice but its last resort which is to take it from your bones. Don’t worry your body can totally turn this around and regenerate itself. I would recommend buying some pH strips and monitor your urine levels daily. Just as a visual check if your urine comes out dark and smelly it means your body is dehydrated, if you take a whole bunch of vitamins it will look like this too. The reason for this is your body is in water conservation mode which means it’s using the minimum amount of water possible to get the toxins out and leave water for the more important aspects of your body i.e. brain, lungs, heart… The same is true for fecal waste, if your constipated same deal, your colon can squeeze water out to use for other functions, problem is water is the lubricant used to excrete waste. I hope this comes across clear. Hope this helps, I would love to hear of any results due to any of the advice mentioned, Thank you, Milan Bender
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• 1 month ago

  I'm fairly young and just got diagnosed with degenerative joint disease (osteoarthritis) in my SI joints. Aside from taking glucosamine and chondroitin supplements, what else can I do to slow the degeneration?

  I forgot to mention a very acidic diet or if you water is acidic requires an alkaline element like Calcium to balance your bodies pH. Sodas, and caffeinated beverages like coffee(caffeine stays in your system for 2 days no bueno on a regular basis, if you drink it make sure you drink water before during and after consumption especially in the morning since you slept all night using water to breathe and purify cells/blood… when you wake up the first thing you should do is have at least 2 glasses of water.) , has a pH of 3.5 which is 10,000 times more acidic than pure water which should be at 7 which represents 0 on the pH scale. Now imagine your body has to bring the pH of anything you consume to your bodies pH to be able to process it and eliminate it as waste. So if it doesn’t have enough water in the body in conjunction with useful calcium it has no choice but its last resort which is to take it from your bones. Don’t worry your body can totally turn this around and regenerate itself. I would recommend buying some pH strips and monitor your urine levels daily. Just as a visual check if your urine comes out dark and smelly it means your body is dehydrated, if you take a whole bunch of vitamins it will look like this too. The reason for this is your body is in water conservation mode which means it’s using the minimum amount of water possible to get the toxins out and leave water for the more important aspects of your body i.e. brain, lungs, heart… The same is true for fecal waste, if your constipated same deal, your colon can squeeze water out to use for other functions, problem is water is the lubricant used to excrete waste. I hope this comes across clear.
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• 1 month ago

  Which direction is the best for sleep?

  A person should sleep with his head facing the South direction. Our body can be considered a magnet with our head representing its magnetic north and feet representing its magnetic south. When you sleep with your head in South; magnetic fields from the head (north) go towards to south of the earth and when your feet (south) point towards the north it forms a magnetic loop, so you in the flow. This happens because in magnetic theory, Opposites attracts and Likes repel. Milan B.
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