Stuff about sebrowns

sebrowns’s awards

Comments

Questions

• July 28th, 2008

  How do you install Ubuntu (Hardy Heron) on a powerbook g4?

  Great Question (0)
• July 13th, 2008

  What is the influence of weight on speed on a decline?

  Great Question (0)
• July 10th, 2008

  How do you record streaming audio for free on a mac?

  Great Question (0)
• July 3rd, 2008

  How can i get a drop box invite?

  Great Question (0)

Answers

• August 18th, 2008

  What is a good 100% all natural energy bar for in between meals?

  this wont be a populat answer but if you can hunt, harvest, or grow it you shouldn’t eat it. try an apple, some nuts, and beef jerky.
  Great Answer (1)
• August 16th, 2008

  What is a healthy meal plan?

  its real simple, if you cant hunt it, grow it, or forage it, you shouldn’t be eating it. this includes meat, vegetables, nuts, fruits, etc.
  Great Answer (0)
• August 9th, 2008

  Do you think there will come a time when scientists can 'clone' a dinosaur?

  we can already synthesize dna. the problem is synthesizing large pieces of DNA (entire chromosomes). a couple years ago craig venters group made a viral genome from scratch and showed that their synthesized dna was capable of infection and replication. the other serious obstacle is obtaining accurate sequencing data for extinct organisms like dinosaurs. often this dna is contaminated with bacterial dna and other microbes making it difficult to determine what dna is the dinosaurs. if we can get accurate reads of a dinosaur, then the genome will be easy to synthesize. the next question is how to produce a living dinosaur. there has been talk about this with the woolly mammoth. theoretically an african elephant could serve as a donor womb. and the woolly mammoth could be crossed with an elephant to eventually yield a full mammoth
  Great Answer (3)
• August 4th, 2008

  What is this insect?

  this is a house centipede (Scutigera coleoptrata)! there is a fairly good description here: http://flickr.com/photos/49503201029@N01/71661795
  Great Answer (2)
• July 30th, 2008

  How can i tone my tummy at home?

  the “core musculature” exhibits a poor propensity for hypertrophy among skeletal muscles. in other words the abdominal muscles exhibit a very poor capacity to grow and strengthen. while it is very important to continually strengthen the abdominal musculature, “toning” is much more of a function of diet rather than abdominal size/ strength. as with most things your best bet is to eat a balanced diet combined with strength training and metabolic work to achieve the look you are after. some of the best fat loss training can be integrated at home in a circuit fashion. for example: 1 minute of body-weight squats followed by 1 minute of pushups followed by 1 minute of chinups followed by 1 minute of jumping rope then rest 3 minutes and repeat. each week increase the number of repetitions for each exercise and/ or increase the number of circuits from 2 to 3, then 4, then 5. this type of work is incredibility difficult but extremely effective (much more so that traditionally aerobic training). ultimately, no method is effective if it is not performed. so traditionally aerobic training coupled with a controlled diet is still more effective than doing nothing if you find circuit training too difficult.
  Great Answer (1)

Browse all of sebrowns's answers…