General Question

Adagio's avatar

What foods stimulate peristalsis?

Asked by Adagio (14033points) November 19th, 2010

Fairly self explanatory I think : ^)

Observing members: 0 Composing members: 0

6 Answers

Rarebear's avatar

All of them.

YoBob's avatar

Coffee and/or sauerkraut both seem to do the trick for me.

faye's avatar

Coffee, and beans. @YoBob beat me! I’ve been taking tsp of metamucil each day and have found such a difference in bloating>

iamthemob's avatar

@Rarebear has it down. I’m more concerned with the foods that cause reverse peristalsis.

zenvelo's avatar

prunes! old reliable.

gailcalled's avatar

Oat bran, ground flax seed, serious vegetables (cauliflower, broccoli, cabbage, brussel sprouts, spinach), split peas, lentils, beans, yams, water..

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