Should I hit bottom on purpose just to bounce back?

So…I’m doing “almost” everything in my power to make my life better. But due to some “unforeseen” circumstances and things that are beyond my control, I’m pretty much hovering just above ground. (meaning at a very low/dark point in my life)

Should I knowingly and on purpose take actions that will take me to a point of no return, so I can bounce back? or is it possible to turn your life around even if you don’t hit bottom?

(It seems like more and more I put this sentence in my questions but) “I know this might not make sense” but I really don’t wanna bore you guys with my life story.

Stuff I am willing to share: I’m actually happy half the time, not fully depressed. I’m in a pretty descent shape health wise and work out on a regular basis. I am employees and can make ends meet. That’s all I want to share, lets just say I want a completely different life for myself and I know that I can make it happen with hard work and dedication. I’m just stuck in a really bad spot.

Any tips and/or personal experiences regarding this would be greatly appreciated.