Send to a Friend

sliceswiththings's avatar

Can you recommend nutrition resources online?

Asked by sliceswiththings (11723points) January 28th, 2011

My roommates and I have decided to plan and prepare more healthy meals, and we’re looking for:
1. A really good nutrition guide, listing exact servings, and ranking what foods are best and worst for you

2. A worksheet or chart where we can fill in what we eat to manage nutrition better.

Have you come across any good resources that you could share?
Thanks!

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.