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What's an all natural product that keeps immune system strong?

Asked by jabag11 (676points) January 31st, 2011

I’m looking for something not unhealthy at all, so you know, I’m looking for something natural that I can take for life I guess periodically, once a day maybe, or twice a week would be better lol.

Because I have been taking 2,000mg of Vitamin C for months now to stop myself from getting sick and yet I got sick 5 days ago with a cold!! For example I heard people who take “Elderberry” never get sick, that it really helps them? Maybe I should get that?

I am 19 and male thank you!

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