What do you find that you often get depressed about? Is there a certain reason that always jumps back at you?

There’re always those days where you find some part of your life dissatisfying.

For me, it tends to head back to the same thing that gets me gloomy. I’ll over think, and wonder how my future will be, or if I’m happy with my life, or I’ll overlook things and just imagine myself being bored, whereas I could just look at life as it is and be content enjoying everything.

Some of the time, I feel as if I have lost a lot of friends, although this is true. I’ve lost contact with a lot of people that I’d see so often before, and know that I will probably not call up again or see much of later on. And I know that being friends with someone doesn’t mean we have to see them often at all, but I still get gloomy over it. It even seems as if I’ve lost contact with my close friends that still live in the same city! Perhaps just my over thinking and my clingy-ness. But loneliness and boredom get the best of me on those days. After a day or so, I’d be back to normal and enjoying life as it is.. but it bothers me that the same reasons are always coming back for me to feel down.

Well, what is it that bothers you from time to time? Is it the same reasons that come back and bite you in your a$$? Or do you find ways to ultimately get rid of any way to get gloomy about the same things?