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KateTheGreat's avatar

What can I do to stop being such a procrastinator?

Asked by KateTheGreat (13640points) September 24th, 2011

If there was a kingdom called procrastination, I’d be the queen of it.

But, I just got done with something an entire week before the deadline. It honestly feels better than sex right now. I’m a dork, aren’t I?

So how do I do this more often? What kind of tips can you give me?

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12 Answers

tranquilsea's avatar

I really think the only way you can go from procrastinating to not is to have some consequence happen for you that hurts enough that you start taking small steps to start planning and following through.

I used to be a procrastinator when I was younger I finally got it: working on something ahead of time circumvents the feelings of panic that you won’t be done in time.

AmWiser's avatar

Just remember what you did in this instance (getting something done before deadline) and try to make a point of doing it again.

Personally, I’ve been a procrastinator for so long, it I wouldn’t feel right being any other way.o_0

digitalimpression's avatar

I don’t know but I’d love to figure it out myself. I always feel better when I don’t procrastinate… yet I do it anyway. Same thing with smoking.

Judi's avatar

I set my watch 10 minuets fast and try to forget that I did, but that just gives me that extra 10 to not be late.

mazingerz88's avatar

Wait…

: )

blueiiznh's avatar

I too used to be a procrastinator. I always was able to get it done pretty well last moment and felt like I couldn’t fail and would always pull it out.
Don’t get me wrong, that still happens because of trying to juggle many things. I however get started as soon as I can.
Seeing you made the analogy to sex, use that. Think of your tasks and the endpoint as sex/intimacy. You know you can get there, but by not waiting till the end it will be such a greater experience as you have already mentioned and felt.
You will do a much better job by starting way before and not procrastinating till the end. You will enjoy it more, be able to think about it more, change it up a bit if needed, start all over and do it again. Bottom line you will have more time to do it better.

GladysMensch's avatar

Stay off fluther.

wundayatta's avatar

Procrastination is about priorities—the ones we think we ought to have and the ones we really have.

The ones we really have are about feeling good now. The ones we think we should have are about laying the groundwork for long term benefit.

This is called delayed gratification. They say if you can delay gratification, you are better off, resource-wise, in the long run. So if you can make yourself study now, and get a good degree, then you’ll get a higher paying job, and you’ll have more resources to live on and to buy yourself what you want in the long run.

So you have fun now, versus the possibility of greater fun in the future. If you can keep from biting the cookie now so you can have ten cookies tomorrow, you’ll be better off.

Procrastination is about having the cookie now. People procrastinate in many ways—fluthering, playing computer card games, going to a casino, seeing a movie, getting high, going out to a bar, having sex, and on and on.

These things all give us pleasure, and it is hard for people to say no to pleasure. We live for pleasure. We also live for security, but that isn’t as much fun. It’s only needed if we don’t have it. If we have it, it doesn’t really make us feel good. So it can make us feel bad, but it can’t make us feel good.

Thus, people without security are much more well-equipped to delay gratification. But if we feel secure enough, we aren’t so motivated to delay gratification. Therefore, the reason why you procrastinate is that you have it good enough. You feel safe enough. The pressure to increase your safety is not there.

People in the middle and upper middle class have been brought up to delay gratification even if they are fairly well off. They are raised to understand the dangers of being down on your luck. These days it is easy to see what happens when the economy goes bad.

If you want to stop procrastinating, then think about what it would be like to have no job for years. Think about what it would be like to have a good job for years, and how much wealth you could acquire and how that would make you safe for a long time.

So, is the pleasure of fooling around now worth the precarious situation you may be in in the future? It’s your choice. At all times it is your choice. You can meet deadlines at the last minute. That’s fine. Or you work harder and not just meet deadlines, but exceed them.

This is why many immigrants are driven and put in ten times as much study time as native-born citizens. They know what it is like to be without and they know that by delaying gratification, they can totally change their lives.

Now you know. It’ sup to you. Psychologically speaking, you are the only one making the choice. If you can’t delay gratification on your own, you could hire someone to hold your hand to the fire or something like that. If you don’t make yourself do it, you aren’t serious about it. If you want to beat yourself up about it, fine. But why beat yourself up if you never stop procrastinating? Just recognize that instant gratification is more important to you than delayed gratification. Go with it. Trust that the world will eventually give you a reason to delay gratification again.

talljasperman's avatar

Only choose activities to do that you belive in… If I don’t have a deep passion for something I move on. I don’t fight it and it doesn’t fight me.

Brian1946's avatar

I have some great ideas and I’ll put them on my to-do list.

fizzbanger's avatar

This person put it pretty articulately.

blueiiznh's avatar

I learned a technique years ago that I carry forward today.
If a piece of paper crossed my desk I would take a pencil and put a tick mark in the upper corner everytime I touched it. The goal was to read it and deal with it right away.
I carried this forward to todays technology and have every email that is read and left for a day is tagged with a followup. If it is left for a week without reply, forward, deletion, it is tagged again at a higher level.

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