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Am I considered lightly active or moderately active?

Asked by chelle21689 (7907points) March 9th, 2012

I work as cashier for my parents at their grocery shop about 30–32 hours a week. Most days I sit down when it isn’t busy but when it’s the weekend (2 out of the 5 days I’m there) I’m walking around a lot: showing customers where items are, finding things, walking over to my dad’s office to cash checks, lift groceries to bag (which can be over 5lbs at times), and put baskets away that can weigh as heavy as 10lbs or more.

I try to work out at least 3x a week. I run a 9–10 minute mille and then I lift weights and do ab work for about 1hr-1.5 hrs

At home I’m not very active, I usually sit on my laptop lol. But me and my bf on nights out try to do something active like bowling but that isn’t always the case. Once summer hits, we definitely will be doing more active things though! lol

I’m 23, female, about 116 lbs, 5’3

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