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CuriousLoner's avatar

If you want to lose weight, what diet would you recommend?

Asked by CuriousLoner (1812points) August 12th, 2012

Just mainly talking about food here. In this case it is assumed you have some kind of physical activity. There is no right or wrong answers just give me what you think. Also include amounts like X carbs or fat,etc. Not mandatory, but is appreciated.

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