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How much does the sun drain your energy when you are going for a run?
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June 2nd, 2008
I have just started taking a run every morning (which in my case is about 11am) and my friend told me that the sun will limit the distance you’ll be able to run because it drains your energy. He suggested I run early in the morning or at night, when the sun isn’t so intense. Does the sun really make that much of a difference?
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