Send to a Friend
Any suggestions for a pre-sleep, winding down ritual?
Asked by JonnyCeltics (2721)
January 18th, 2013
I imagine, putting the laptop away is key #1. For me, turning in before midnight is very difficult and I believe it’s because it’s rote at this point, not physical. I’d like to change that. Any suggestions for shutting down the engines earlier, or at least prepping for sleep time?
Using Fluther
or