How do you heal a distended bladder?

2 weeks ago I had a UTI, a really weird one as I had no symptoms I just couldn’t empty my bladder – due to breast feeding I made the decision to try fight it naturally, which according to the urine strip tests at the Dr’s I have, however I still can’t empty my bladder – the Dr today told me he thinks I have a distended bladder – I have been holding my urine as sometimes I just can’t go – re :breast feeding or my husband isn’t home and we co sleep.

The Dr didn’t say how to fix it!

Anyone know?
I just can’t empty, every time I go pee and I finish I can go again – it’s driving me bonkers!

Any thoughts?