Send to a Friend
Is running the best exercise to lose weight?
)
June 10th, 2008
from iPhone
besides a healthy diet, what else is the best method to lose weight? I try to eat healthy, I do 7–10 mile biking 3–4 days a week, but I think that running would be best, I just dont like to go out and run, my birthday is coming next week, I’m thinking on get a treadmill, will this help me lose more weight?
Using Fluther
or
