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Is it possible to regress in my spiritual journey?

Asked by Mp123 (317points) January 9th, 2014 from iPhone

I started meditating a few months ago.

At some point I kinda got better at it and could meditate properly and feel good energy. I could also enjoy the present moment with no other thoughts.

Now I almost fall asleep every time I meditate and I can’t feel the present moment like I use to.

Do you have any thoughts on it ?

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