Send to a Friend

LDRSHIP's avatar

Why do I not seem to be improving on bar exercises?

Asked by LDRSHIP (1649points) April 20th, 2014

I don’t know if you are familiar with “BarStarzz” its on youtube if interested.

I’ve been working on form and even at gym I use the machine to add body weight if I can’t do proper form. But it feels like I am not improving that much.

Using Fluther


Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.